Physio Yoga Therapy is an approach to physiotherapy that combines evidence based physiotherapy and yoga. Physiotherapy uses evidence based treatment methods to treat the patients. As a evidence based professionals, physiotherapists have broad knowledge about how the human body functions and the pathophysiology of a several disease.
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
Physiotherapists who are trained to apply yoga methods to a patient, can offer a safe and effective approach to healing.
Yoga techniques for the following conditions:
Back and neck pain
Musculoskeletal injuries (shoulders, hips, knees, etc)
Chronic or persistent pain
High blood pressure
Irritable Bowel Syndrome
Urinary stress or urge incontinence
Dr.Harshita PT, Yoga
Dr.Harshita is a Indian physiotherapist, yoga therapist, certified Pilates instructor and Dry needling Specialist and dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into physiotherapy. She is evolving into physio yoga, a combination of physiotherapy and yoga.
Dr.Harshita has received her bachelor of physiotherapy from The oxford college of physiotherapy, Rajiv Gandhi University of Health Sciences, Bangalore, India and receiver her Diploma in yoga from institute, Mysore, Karnataka, India.
Dr.Harshita PT guest lectures at physiotherapy colleges, teaches at yoga therapy schools and yoga teacher trainings, speaks nationally at yoga therapy and medical conferences. Her courses and retreats are highly sought after and have been well received by many physiotherapists, yoga professionals and other healthcare providers.